Come Home to the Heart - 18 February

A Silent Day of Mindfulness and Compassion, led by Barbara Boxhall. This will be a day for turning inwards and experiencing the practices of mindfulness and compassion: the body scan, sitting, eating, walking, moving and deepening into the stillness that these practices bring.

The day costs £30.00 (please bring packed lunch). To book, contact Barbara directly at or 01243 785333.

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